Bison Nutritional Facts and Information
|
Nutritional Facts*
|
|
(Per 100 Grams of Cooked Lean Meat)
|
|
Meat Type
|
Fat
|
Calories
|
Chol
|
Iron
|
Protein
|
| |
(gms)
|
(kcal)
|
(mgs)
|
(mgs)
|
(gms)
|
|
Bison
|
2.42
|
143
|
82
|
3.42
|
22
|
|
Beef
|
9.38
|
211
|
86
|
2.00
|
22
|
|
Pork
|
9.66
|
212
|
86
|
1.10
|
22
|
|
Chicken
|
7.41
|
190
|
89
|
1.21
|
24
|
* Source USDA Handbook 8-5; 8-10; 8-17
Bison Nutritional Facts and Information
|
Nutritional Facts*
|
|
(Per 100 Grams of Cooked Lean Meat)
|
|
Meat Type
|
Fat
|
Calories
|
Chol
|
Iron
|
Protein
|
| |
(gms)
|
(kcal)
|
(mgs)
|
(mgs)
|
(gms)
|
|
Bison
|
2.42
|
143
|
82
|
3.42
|
22
|
|
Beef
|
9.38
|
211
|
86
|
2.00
|
22
|
|
Pork
|
9.66
|
212
|
86
|
1.10
|
22
|
|
Chicken
|
7.41
|
190
|
89
|
1.21
|
24
|
* Source USDA Handbook 8-5; 8-10; 8-17